Summer Foods That Balance the Fire Energy

Summer is here which means we have transitioned from the wood element into the fire element. Within Traditional Chinese Medicine Fire is part of the 5 element system, a ancient system that was ...
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How To Use Flower Essences for Energetic Healing

Flowers have been a big part of my life for as long as I can remember. When my parents would take me to the park I remember looking at them and being completely enchanted by their beauty. My curiosity ...
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Medicinal Uses of Wild Violets

Wild violets are one of the first spring flowers that grow in abundance in Colorado. Among the wild and scattered throughout garden beds. Growing your own violets or foraging from a lush patch can be ...
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Green Curry With Wild Greens and Spring Peas

If you read the latest post about the spring eating guide and how to balance the wood element then you have learned which foods to incorporate into your diet during spring to stay balanced. If you ...
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