How To Use Herbs If Your Liver Qi Is Off Balance

The liver is the largest organ in the body. It can weigh up to three pounds or more and is located in the right quadrant under the upper ribs. The primary function of the liver is detoxification of ...
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Schisandra Citrus Salad Recipe for Liver Health

Classic Citrus Salad If you are dealing with a hot liver state or liver fire rising try choosing foods that help cool down your constitution like this Schisandra Citrus salad. This salad recipe ...
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The Wood Element

“The wood element is as forceful and determined as the wind and as supple as a spreading aspen stretching into a bright cloudless sky.” Between Heaven and Earth Natures intrinsic cycles influence ...
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Metal Element Seasonal Food Guide

The time for the metal element comes after the Earth Element. As the beautiful qualities of summer and fall start to fall to the earth, everything starts to lose its color and beauty. The land hardens ...
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