Welcome Friends!

Begin to Illuminate your path to healing.

5 Elements, Metal, Plant Based Recipes
Gingerbread Apple Cake
November 16, 2023
Uncovering My Ancestral Connection In The Kitchen This Swedish style gingerbread apple cake is a simple rustic farmhouse recipe without all the frills but still bursting with aromatic spices. I […]
5 Elements, Metal
Poached Pear & Buckwheat Porridge with TCM Herbs
November 7, 2023
Porridge is my go to breakfast and lately I am discovering how healing it can be when I put a little more care into it. Anything can be added to […]
5 Elements, Metal, Plant Based Recipes
Turmeric, Tahini, Pumpkin Muffins (vegan + gf)
October 19, 2023
Are you a big lover of turmeric? Tahini? Pumpkin? Me too, I am obsessed with all three. Especially because it is officially pumpkin season, with the leaves quickly falling. I […]