Discover the Metal Element Seasonal Food Guide About Me I study the way of plants and the seasons though taoist medicine, herbalism and the way of tea. Sharing healing insights […]
Herbal Bone Broth Without the Bone For 5 years now I have been vegan. The most important thing I have learned about eating a well rounded plant based diet is […]
The time for the metal element comes after the Earth Element. As the beautiful qualities of summer and fall start to fall to the earth, everything starts to lose its […]
Uncovering My Ancestral Connection In The Kitchen This Swedish style gingerbread apple cake is a simple rustic farmhouse recipe without all the frills but still bursting with aromatic spices. I […]
Porridge is my go to breakfast and lately I am discovering how healing it can be when I put a little more care into it. Anything can be added to […]
