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Forest Medicine Elixir Add your forest medicinals

Forest Medicine Elixir

Add your forest medicinals to a pot. Here I used pine, usnea, rose hips, Russian olive, licorice root, reishi, and orange peel. Then add some warming spices. For this recipe I used cloves, allspice, cinnamon and star anise.

Cover the pot and let it simmer for 8 hours. Filter liquid through a cheese cloth. When the liquid is still warm add honey. Then double the mixture with brandy or alcohol or your choice.

This recipe offers a boost of vitamin c and is antiviral. #immunesystemsupport #herbalism #elixir #forestmedicine #forager#usnea #rosehips

The metal element comes from the 5 element system

The metal element comes from the 5 element system in Chinese Medicine. This season represents the time when the leaves are beginning to change and then fall away. This time of year teaches us how to deal with grief and let go of the things we may be holding on to tightly. Connecting to the natural rhythms this time of year we will feel our creativity flow and the need to go inward. It is also the time of year we focus on the health of our lungs and how we can incorporate seasonal foods that balance and cleanse the lungs.

Read more about the metal element with the latest post at followthewilddreamer.com
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#metalelement #5elements #traditionalchinesemedicine #tcm #seasonalfood #lunghealth #plantmedicine #fallfood

Usnea: one of our cold season ally’s! Make an el

Usnea: one of our cold season ally’s! Make an elixir with other immune boosting herbs to take a dose everyday. This will help you fight off any unwanted nonsense that may be floating around 🦠
#usnea #immunesystemsupport #forager #herbalism #forestmedicine #wildherbs #foragecolorado #herbalhealing #coldandfluseason #herbalallies

Internal development can arise in all sorts of way

Internal development can arise in all sorts of ways. But when you actively initiating your intuition you will begin to develop a greater awareness of your psychic gifts.

When we set up a practice that allows us to sit in the present moment we can start to uncover layers of ourselves. And ancient tools such as tea, meditation, and the I Ching help us work through these layers. Simply through practice and finding discipline within that practice.

What is your intuition telling you? There are journal prompts posted on Patreon that will help you develop a connection to your intuition this week. This offering is free to everyone♥️
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#tearitual #teaceremony #cosmicway #intuitiondevelopment #iching #thirdeye #personaldevelopment #plantmedicine

These little berries are packed full of medicine a

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