Tag: Health
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Artichoke is a extremely nutritious super food that is beneficial for this time of year. Particularly because of its relation to the liver and wood element that I have been […]
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The 70 degree temps, pops of green starting to cover the earth, birds making their nests, winter snow turning to spring rain, all of these moments have me excited for […]
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Bitter is often forgotten, left out, erased from existence in our food. The bitter food elements that are packed with essential nutrients are often missing from our diet because they […]
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Indigenous Plant Wisdom Recently I have been taking an online course about indigenous plant medicine and rituals from the rainforest with Adriana Ayales the creator of Anima Mundi Apothecary. What […]
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The Beginner’s Seed Guide Intro Soon the birds will be singing. The eggs will be hatching. Blossoms will be blooming. And it will be spring. I can feel it lingering […]