“The wood element is as forceful and determined as the wind and as supple as a spreading aspen stretching into…
Medicinal Uses of Wild Violets
Wild violets are one of the first spring flowers that grow in abundance in Colorado. Among the wild and scattered…
Green Curry With Wild Greens and Spring Peas
If you read the latest post about the spring eating guide and how to balance the wood element then you…
Spring Foods That Help Balance The Wood Energy
Spring is the time of the wood element in Traditional Chinese Medicine. This idea stems from the Yellow Emperor’s Classic…
10 Useful Medicinal Herbs To Grow In Spring
There are so many medicinal herbs to grow. It can be hard to choose when you are starting a herb…
How to Make Ayurvedic Squash Soup To Stay Balanced In Early Spring
At the farm stand this week they had a few winter squash left over so I grabbed a butternut squash…
How to Appreciate Slow Living on Earth Day
A Slow Spring The greatest aspect of the stay at home order has been learning to slow down. This pandemic…
How to Use Your Free Time More Wisely
We Need Radical Change Right Now With the world changing drastically in a matter of days, my perspective changed with…
Colorado Hikes: Daniel’s Park
Spring Is Here As the weather starts to warm up more and the spring snows turn into spring rains I…
You must be logged in to post a comment.